tag:blogger.com,1999:blog-3912923948966123033.post7127241423706349568..comments2023-10-05T05:07:13.084-04:00Comments on The Hungry Twenties: Putting anxiety aside and living in the momentKatelynhttp://www.blogger.com/profile/04758210180939830431noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3912923948966123033.post-31449064547298102622014-02-24T21:38:30.522-05:002014-02-24T21:38:30.522-05:00Jessica, thank you so much for your understanding ...Jessica, thank you so much for your understanding and tips! I am certainly going to try to stay on track when I can. It's weird, I can already feel the anxiety getting to me now and slipping me off track. Ugh!Katelynhttps://www.blogger.com/profile/04758210180939830431noreply@blogger.comtag:blogger.com,1999:blog-3912923948966123033.post-67263433223347957772014-02-19T08:38:00.862-05:002014-02-19T08:38:00.862-05:00I'm just like you in that I thrive with routin...I'm just like you in that I thrive with routine. I don't have to travel too much for work, but when I do, I try to eat almost all my meals at Panera, where I know I can eat all meals and stay within my calorie range. However, I'm only watching calories, so I'm not having to worry about gluten-free, vegetarian / vegan, etc, which might take Panera out of the picture for others. I also look around at various hotels and pick one that I think has a good gym, so that if I don't feel safe running outside, I can at least use the gym. You could also pack your own breakfast oatmeal packets with gluten free oats and any other toppings you'd like. I make mine with granulated sugar (you could use a sub, like stevia or something) and cinnamon, and I'll take those with me when I travel. It really is just about creating routine for your travel as well. I have an office job only, so I'm still able to have a work-during-the-day-evenings-free routine when I travel, which it sounds like you don't necessarily get. Anyway those are my tips. :0) Good luck! Anonymoushttps://www.blogger.com/profile/17681473306369281530noreply@blogger.com