So let's put this into perspective. Pretty much, if someone is sitting around at their computer and is wondering about people who eat everything in sight or are curious about the topic of eating everything in sight, Google lets them know -- "You should know Katelyn. Go visit her website." And you know what I have to say about that? That yep, that sounds about right.
The past few days weeks have been particularly rough. I don't know if it is stress, increased exercise, or what, but my appetite has been insatiable. I seem to have lost that little bit of will power I had mustered over the past few years and have been indulging in unhealthy foods to my hearts content. I have put a little bit of weight back on and I have been struggling to control myself from going on small binges of junk food whenever and however it becomes available. It has caused me to become a bit stressed and upset with myself, and as a stress eater, well -- that just creates a terrible cycle. And as we all know, I am not the first person to have this problem.
So what do you all do out there when you get into this habit or rhythm or just have an off-week (or few weeks...) of eating healthy? Does anybody have any advice or suggestions for getting back on track? Most of my fellow food and eating bloggers out there in internet world are gearing up for bathing suit season with stricter-than-usual diets and extra time at the gym. Yet, I'm over-indulging in far too many frozen yogurts (covered in candy toppings), Sam Summers, and extra-large portions.
I've heard from my many people over the past year and a half that have told me that I've been inspiring to them in trying to get healthy, but now is my turn to call out to you all and get some help in the form of inspiration. Would love to hear from you all out there :)