So, on that sentiment, I would like to say: it is all okay and I did great today. It's okay...
... that I ate a small piece of chocolate with my lunch today. It is a treat I sometimes afford myself with lunch and I count the points for it. It wasn't part of my off-limits "Valentine's Day candy" rule, which I did avoid today when I resisted grabbing a handful of candy hearts from the bowl out in the office today.
... that I left the gym after 10 minutes on the treadmill. I went to boot camp this morning at 5:30 a.m. and then was on my feet the entire day, which is not normal for me and I was a lot more tired than I realized. Also, I really pushed myself at boot camp this morning, where we did a fitness test we'd done about a month ago. I beat all of my previous scores in the test!
... that all I've been talking about lately is how happy I am to have a kitchen to cook in again, yet today I was so happy knowing that I had leftovers to come home to so I wouldn't have to cook tonight. I was wiped, and to be honest, the mushroom truffle risotto I made last night is DELICIOUS (recipe to come!)
... that I scarfed down my dinner really quickly tonight even though I know I should be trying to eat slower. I still stayed within my Weight Watchers points range for the day, even pushing aside the craving for a second cup of my fat free hot chocolate I had post-dinner.
Looking forward to tomorrow being a new day. Hope you all had a great February 1st, and remember, it is okay.
Looking forward to tomorrow being a new day. Hope you all had a great February 1st, and remember, it is okay.
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